1 doctor weighed in:

How can I heal sleeping disorders? I bought a bunch of aids like lavendar sleep mask and neck pillows.

1 doctor weighed in
Dr. Derrick Lonsdale
Preventive Medicine

In brief: Overall health

Sleep disorders appear to be extremely common and are often a reflection of both mental and physical health.
As I have said in all too many answers----------check your diet. Except in the elderly sleep disorders are abnormal and indicate poor brain chemistry.

In brief: Overall health

Sleep disorders appear to be extremely common and are often a reflection of both mental and physical health.
As I have said in all too many answers----------check your diet. Except in the elderly sleep disorders are abnormal and indicate poor brain chemistry.
Dr. Derrick Lonsdale
Dr. Derrick Lonsdale
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