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Does daily drinking saffron milk affect health?
1 doctor weighed in

Dr. Krishna Kumar
Psychiatry
In brief: Saffron Milk benefi
Saffron Milk is rich in carbohydrates, proteins, and fats.
Its cholesterol levels are much less. It is rich source of Folate, (folic acid) Vitamin A, Vitamin C, Riboflavin and Niacin. Calcium in the milk provides strength to the bones and teeth It is rich source of other minerals- Iron, Zinc, Copper and Phosphorous. Have Balanced Diet with whole grains, vegetables, fruits, soy products, and nuts.

In brief: Saffron Milk benefi
Saffron Milk is rich in carbohydrates, proteins, and fats.
Its cholesterol levels are much less. It is rich source of Folate, (folic acid) Vitamin A, Vitamin C, Riboflavin and Niacin. Calcium in the milk provides strength to the bones and teeth It is rich source of other minerals- Iron, Zinc, Copper and Phosphorous. Have Balanced Diet with whole grains, vegetables, fruits, soy products, and nuts.
Dr. Krishna Kumar
Dr. Krishna Kumar
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