3 doctors weighed in:
How can you reduce stress if you can't exercise?
3 doctors weighed in

Dr. Bruce Prager
Sports Medicine
2 doctors agree
In brief: Stress busting
While i was in medical school i started transcendental meditation to lower my stress.
It took 20 minutes a day and made me feel re-energized afterwards. I took a course, but you could go online and get some guidellines to help.

In brief: Stress busting
While i was in medical school i started transcendental meditation to lower my stress.
It took 20 minutes a day and made me feel re-energized afterwards. I took a course, but you could go online and get some guidellines to help.
Dr. Bruce Prager
Dr. Bruce Prager
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