6 doctors weighed in:
How can I lose fifteen pounds in two weeks without water pills?
6 doctors weighed in

Dr. Heidi Fowler
Psychiatry
3 doctors agree
In brief: For most people that
rate of loss is way too fast.
Eat healthfully. Try to eat at least 5 servings of vegetables & 4 of fruit per day. Increase nutritional fiber. Avoid refined sugar & junk carbohydrates. Avoid alcohol, sweetened juices, soda & caffeinated beverages. Aim for 7.5 to 8 hrs of sleep / night. Hydrate w at least 64 oz of water / day. Calories burned must > calories consumed. Do both cardio & weight tra

In brief: For most people that
rate of loss is way too fast.
Eat healthfully. Try to eat at least 5 servings of vegetables & 4 of fruit per day. Increase nutritional fiber. Avoid refined sugar & junk carbohydrates. Avoid alcohol, sweetened juices, soda & caffeinated beverages. Aim for 7.5 to 8 hrs of sleep / night. Hydrate w at least 64 oz of water / day. Calories burned must > calories consumed. Do both cardio & weight tra
Dr. Heidi Fowler
Dr. Heidi Fowler
Thank
Dr. Klaus d Lessnau
Internal Medicine - Pulmonary Critical Care
1 doctor agrees
In brief: Eat salads
That is how models do it.
No need to spend money on expensive diets.

In brief: Eat salads
That is how models do it.
No need to spend money on expensive diets.
Dr. Klaus d Lessnau
Dr. Klaus d Lessnau
Thank
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Dr. Warren Strudwick
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