5 doctors weighed in:
Does anyone know a good remedy for hip and knee joint pain? Tai chi? Massage?
5 doctors weighed in

Dr. Thomas Namey
Internal Medicine - Rheumatology
4 doctors agree
In brief: Very good.
Keeps you loose and limber. Helps with balance.
Avoids signifcant trauma to knee or hips- tai chi! massage helps with trigger points and eases spasm, but provides no exercise.

In brief: Very good.
Keeps you loose and limber. Helps with balance.
Avoids signifcant trauma to knee or hips- tai chi! massage helps with trigger points and eases spasm, but provides no exercise.
Dr. Thomas Namey
Dr. Thomas Namey
Thank
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