5 doctors weighed in:

I have pain in one knee, is there an alternative to squatting when working out?

5 doctors weighed in
Dr. Michio Abe
Internal Medicine
4 doctors agree

In brief: Pain in one knee

You could try lunges and/or hip extensions.
They will also work your glutes and quads.

In brief: Pain in one knee

You could try lunges and/or hip extensions.
They will also work your glutes and quads.
Dr. Michio Abe
Dr. Michio Abe
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