5 doctors weighed in:

My left hip, knee and ankle are very sore, feel like theyre rubbing, im 1 and 4 months ago started using the gym 1-2 times a week. ?

5 doctors weighed in
Dr. William Boggs
Internal Medicine
3 doctors agree

In brief: Certified trainer

Your first step should be to see a certified personal trainer, preferably one with experience in doing thorough assessments.
Most people have muscular or structural imbalances that only manifest once they start stressing the system. A good trainer (or physical therapist or massage therapist) should be able to identify the problem and help you fix it.

In brief: Certified trainer

Your first step should be to see a certified personal trainer, preferably one with experience in doing thorough assessments.
Most people have muscular or structural imbalances that only manifest once they start stressing the system. A good trainer (or physical therapist or massage therapist) should be able to identify the problem and help you fix it.
Dr. William Boggs
Dr. William Boggs
Thank

In brief: More info

You should be checked out by a physician.
More information is needed to determine a diagnosis.

In brief: More info

You should be checked out by a physician.
More information is needed to determine a diagnosis.
Dr. Tharesh Udupa
Dr. Tharesh Udupa
Thank
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