2 doctors weighed in:
Can you tell me what some after effects of sleep deprivation are?
2 doctors weighed in

Dr. Derrick Lonsdale
Preventive Medicine
1 doctor agrees
In brief: Many
The worst is dragged out deadly fatigue, "brain fog", lack of judgement as in driving etc.
We are a sleep deprived nation and it reflects the collective health of us all. Make sure that your diet is good. Get rid of the "juhk". Try to get some information on meditation. Slow down!

In brief: Many
The worst is dragged out deadly fatigue, "brain fog", lack of judgement as in driving etc.
We are a sleep deprived nation and it reflects the collective health of us all. Make sure that your diet is good. Get rid of the "juhk". Try to get some information on meditation. Slow down!
Dr. Derrick Lonsdale
Dr. Derrick Lonsdale
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