I have osteoarthritis in my right hip. 2 steroid injections have notnhelpedpo so now im doing physicsl therapy. After two visits I now have sever cram?

Consultation. Steroid injections are not an answer, they are only temporary and should not be repeated. An orthopedic surgeon specializing in hips should be consulted.
PT won't help.... If your hip joint is worn out and you did not get relief from two steroid injections, then most likely the osteoarthritis is severe. Physical therapy maneuvers try to move a square peg in a round hole and this just aggravates the pain. Hip replacement surgery sounds like it is in your near future.