2 doctors weighed in:

I am having what I call racing thoughts please help?

2 doctors weighed in
Dr. Missid Ghanem
Clinical Psychology
1 doctor agrees

In brief: See below

What's the emotional feel of it all? Are u worries about stuff? Any specific themes to ur racing thoughts? Or is ur mind just racing meaninglessly? Try deep breathing, mindfulness relaxation, tapping (the free 2012 tapping world summit is up & running now; google it.
.. U'll be glad u did!) why not talk to therapist; they'll help u r/o some important diagnoses and think of individualized options.Gl.

In brief: See below

What's the emotional feel of it all? Are u worries about stuff? Any specific themes to ur racing thoughts? Or is ur mind just racing meaninglessly? Try deep breathing, mindfulness relaxation, tapping (the free 2012 tapping world summit is up & running now; google it.
.. U'll be glad u did!) why not talk to therapist; they'll help u r/o some important diagnoses and think of individualized options.Gl.
Dr. Missid Ghanem
Dr. Missid Ghanem
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