3 doctors weighed in:

How exactly does lavender induce sleep?

3 doctors weighed in
Dr. Derrick Lonsdale
Preventive Medicine
1 doctor agrees

In brief: See below

The sense of smell, using a perfume such as lavender, has a tranquilizing effect for some people.
If you find that this works for you, you are lucky. Use it.

In brief: See below

The sense of smell, using a perfume such as lavender, has a tranquilizing effect for some people.
If you find that this works for you, you are lucky. Use it.
Dr. Derrick Lonsdale
Dr. Derrick Lonsdale
Thank
Dr. Heidi Fowler
Psychiatry

In brief: Aromatherapy

I agree with dr. Lonsdale - it works as a form of aromatherapy to enhance relaxation.

In brief: Aromatherapy

I agree with dr. Lonsdale - it works as a form of aromatherapy to enhance relaxation.
Dr. Heidi Fowler
Dr. Heidi Fowler
Thank
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