5 doctors weighed in:
How do I get over this fear of crowds ?
5 doctors weighed in

Dr. Missid Ghanem
Clinical Psychology
4 doctors agree
In brief: Therapy
Talk to a therapist; various approaches are very helpful in resolving fear of crowds, including cognitive behavioral therapy (cbt).
Might also wanna look into emotional freedom techniques (eft). The latter is a self help technique also known as tapping. Check it out on you tube! let me know how you fare, or if you need further assistance.

In brief: Therapy
Talk to a therapist; various approaches are very helpful in resolving fear of crowds, including cognitive behavioral therapy (cbt).
Might also wanna look into emotional freedom techniques (eft). The latter is a self help technique also known as tapping. Check it out on you tube! let me know how you fare, or if you need further assistance.
Dr. Missid Ghanem
Dr. Missid Ghanem
Thank
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