4 doctors weighed in:

Could you recommend some diet software?

4 doctors weighed in
Dr. Christopher Quinn
Emergency Medicine
2 doctors agree

In brief: Multiple

There are multiple diet software programs available.
The best solution is for a lifestyle change. Start by counting your calories- there are free programs like spark people.Com and myfitnesspal. There are 3500 calories in a pound of fat and you need to take in less than you burn in order to lose weight.

In brief: Multiple

There are multiple diet software programs available.
The best solution is for a lifestyle change. Start by counting your calories- there are free programs like spark people.Com and myfitnesspal. There are 3500 calories in a pound of fat and you need to take in less than you burn in order to lose weight.
Dr. Christopher Quinn
Dr. Christopher Quinn
Thank
Dr. Mircea Petrina
Internal Medicine - Cardiology

In brief: Lose it!

Works!

In brief: Lose it!

Works!
Dr. Mircea Petrina
Dr. Mircea Petrina
Thank
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