2 doctors weighed in:

How can I decrease my chances of developing type 2 diabetes?

2 doctors weighed in
Dr. Ron Jones
Family Medicine

In brief: Prevention

Control weight, exercise, do not have a carb heavy diet, don't smoke, regular check ups.

In brief: Prevention

Control weight, exercise, do not have a carb heavy diet, don't smoke, regular check ups.
Dr. Ron Jones
Dr. Ron Jones
Thank
Dr. Mary Ann Block
General Practice

In brief: Diet & exercise

Staying away from eating refined carbs like sugar, white bread & white rice, eating small amounts of protein every 2 hours and walking 30 minutes per day should keep type ii diabetes away.

In brief: Diet & exercise

Staying away from eating refined carbs like sugar, white bread & white rice, eating small amounts of protein every 2 hours and walking 30 minutes per day should keep type ii diabetes away.
Dr. Mary Ann Block
Dr. Mary Ann Block
Thank
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