1 doctor weighed in:

Please recommend if it's better (for good skin) to eat avocado or use them as a face mask?

1 doctor weighed in
Dr. Heidi Fowler
Psychiatry

In brief: You can do both.

You could use it as a mask and then eat it - if you want.
REF: http://healthiestfoods.co.uk/avocado-skin-benefits

In brief: You can do both.

You could use it as a mask and then eat it - if you want.
REF: http://healthiestfoods.co.uk/avocado-skin-benefits
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