6 doctors weighed in:

Are going on the abc diet and they asked meshould I do it?

6 doctors weighed in
Dr. Heidi Fowler
Psychiatry
4 doctors agree

In brief: It is Dangerous

The ABC Diet or Ana Boot Camp Diet lasts for 50 days w calories ranging from 0 to 500 per day except 1 day at 800 calories.
It is essentially a starvation diet which rotates the # of calories eaten each day. It is predictable that a high % of muscle mass will be lost. This is a dangerous “diet” – Must recommend against it.

In brief: It is Dangerous

The ABC Diet or Ana Boot Camp Diet lasts for 50 days w calories ranging from 0 to 500 per day except 1 day at 800 calories.
It is essentially a starvation diet which rotates the # of calories eaten each day. It is predictable that a high % of muscle mass will be lost. This is a dangerous “diet” – Must recommend against it.
Dr. Heidi Fowler
Dr. Heidi Fowler
Thank
1 doctor agrees

In brief: No

Instead plan on healthy eating habits with more vegetables and smaller portions.

In brief: No

Instead plan on healthy eating habits with more vegetables and smaller portions.
Dr. Terry Simpson
Dr. Terry Simpson
Thank
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