10 doctors weighed in:

Is really possible to obtain all vitamins plus minerals from food?

10 doctors weighed in
Dr. Philip Chang
Pediatrics
8 doctors agree

In brief: Absolutely

Only exception would he vitamin K as an infant during the first few months of life until babies can produce it themselves.
Oral vitamin k is broken down in the stomach which is why newborns relieve it intramuscularly.

In brief: Absolutely

Only exception would he vitamin K as an infant during the first few months of life until babies can produce it themselves.
Oral vitamin k is broken down in the stomach which is why newborns relieve it intramuscularly.
Thank
2 comments
Dr. Steven Watry
Possible, yes.. but increasingly challenging...
Dr. Steven Watry
Possible, yes... but increasingly challenging
Dr. David Krulak
Family Medicine
3 doctors agree

In brief: Yes

It is generally accepted that a balanced diet can, indeed, provide all required nutrients.

In brief: Yes

It is generally accepted that a balanced diet can, indeed, provide all required nutrients.
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