2 doctors weighed in:

Is it safe to eat 700 calories a Day for short term only 2 weeks or 1 month to lose weight ? while I make a healthier lifestyle plan.

2 doctors weighed in
Dr. Nazhat Sharma
Ophthalmology

In brief: Diet

800 calories per day is considered starvation diet !!! There are better ways of loosing weight and choosing a healthier life style.
Consult a Nutritionist before making drastic changes in your diet for long time. Best of luck.

In brief: Diet

800 calories per day is considered starvation diet !!! There are better ways of loosing weight and choosing a healthier life style.
Consult a Nutritionist before making drastic changes in your diet for long time. Best of luck.
Dr. Nazhat Sharma
Dr. Nazhat Sharma
Thank
Dr. Philip Miller
Family Medicine

In brief: 1000

calories/day is pretty much the minimal intake to lose weight safely.
Consult a dietician or nutritionist.

In brief: 1000

calories/day is pretty much the minimal intake to lose weight safely.
Consult a dietician or nutritionist.
Dr. Philip Miller
Dr. Philip Miller
Thank
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