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Is eating high cholesterol foods any worse than eating high fat foods?
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Dr. Joseph Woods
Pathology
In brief: Not really.
Fat is a basically unrefined cholesterol, so even if you eat fatty foods, the body makes cholesterol from the fat.
Most high fat foods are also high cholesterol foods. The national cholesterol education program helps provide guidelines of how to reduce the intake of total and saturated fat for lower cholesterol to lower risk for atherosclerosis.

In brief: Not really.
Fat is a basically unrefined cholesterol, so even if you eat fatty foods, the body makes cholesterol from the fat.
Most high fat foods are also high cholesterol foods. The national cholesterol education program helps provide guidelines of how to reduce the intake of total and saturated fat for lower cholesterol to lower risk for atherosclerosis.
Dr. Joseph Woods
Dr. Joseph Woods
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