2 doctors weighed in:

What foods contains tyramine?

2 doctors weighed in
1 doctor agrees

In brief: ? Migraine

If tyramine problem=migraine, here is a list of foods that are rich in tyramine to avoid triggering headaches: chocolate, yoghurt, all cheese except cottage cheese, smoked/pickled fish/meats (inc herring, caviar, bologna, salami, pepperoni), liver, avocados, bananas, figs, raisins+ red wine.
Check out my plate recommendations for food ideas, alternatives. From a fellow migraineur since childhood:).

In brief: ? Migraine

If tyramine problem=migraine, here is a list of foods that are rich in tyramine to avoid triggering headaches: chocolate, yoghurt, all cheese except cottage cheese, smoked/pickled fish/meats (inc herring, caviar, bologna, salami, pepperoni), liver, avocados, bananas, figs, raisins+ red wine.
Check out my plate recommendations for food ideas, alternatives. From a fellow migraineur since childhood:).
Dr. Pierrette Mimi Poinsett
Dr. Pierrette Mimi Poinsett
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