2 doctors weighed in:

I do HIIT everyday. Yet my resting heart rate is 70 - 80. Do I have a problem that needs to be checked or am I overtrained?

2 doctors weighed in
Dr. Budi Bahureksa
Internal Medicine - Cardiology
1 doctor agrees

In brief: Neither

have you talked with your family doctor about your exercise regimen? make sure he/she supported your plan?

In brief: Neither

have you talked with your family doctor about your exercise regimen? make sure he/she supported your plan?
Dr. Budi Bahureksa
Dr. Budi Bahureksa
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