6 doctors weighed in:

What are your thoughts on the Palio diet? Does the increase in meats affect LDL's & risk of CHD in long term?

6 doctors weighed in
Dr. Holly Maes
Pediatrics
5 doctors agree

In brief: Not the way

I'm sorry to possibly burst your bubble, but none of these fad diets are the answer long term to good health.
While there may be some short term gains with weight loss, the long term effects are indeed something to be concerned about. Learn about a low carbohydrate, high vegetable and fruit balanced diet that you can maintain for a lifetime and you will some out much further ahead.

In brief: Not the way

I'm sorry to possibly burst your bubble, but none of these fad diets are the answer long term to good health.
While there may be some short term gains with weight loss, the long term effects are indeed something to be concerned about. Learn about a low carbohydrate, high vegetable and fruit balanced diet that you can maintain for a lifetime and you will some out much further ahead.
Dr. Holly Maes
Dr. Holly Maes
Thank
Dr. Nadeem Shaikh
Internal Medicine
2 doctors agree

In brief: Nope

It adversely affects your LDL and increases your risk of CAD

In brief: Nope

It adversely affects your LDL and increases your risk of CAD
Dr. Nadeem Shaikh
Dr. Nadeem Shaikh
Thank
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