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Is eating raw garlic good for me!? And is there a difference in nutrient intake is I swallow it whole or chew it ?

1 doctor weighed in
Dr. Vijaypal Arya
Internal Medicine - Gastroenterology

In brief: Moderation

Eat or swallow , benefit is same but in moderation .
I have seen patients with severe reflux and acidity with garlic .

In brief: Moderation

Eat or swallow , benefit is same but in moderation .
I have seen patients with severe reflux and acidity with garlic .
Dr. Vijaypal Arya
Dr. Vijaypal Arya
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