Ankles hurt, heals hurt, joints hurt very anxious person any red flags here?

Ankle pain. Start icing, stretch and antinflammatory If this does not significantly improve - set up visit with your primary doctor.
Arthralgias . These arthralgias need to be clarified by your physician. It could be joints, it could be muscle but it's hard to say. You need to see your physician get this clarified.