2 doctors weighed in:

Dctrs,can i take soyabeans(50gms) to maintain my daily protein intake?are they good?

2 doctors weighed in
Dr. Marsha Davis
Internal Medicine
1 doctor agrees

In brief: You would be

Better to have a variety of protein sources so you don't miss any essential amino acids or other nutrients if you have a very limited diet.
Not saying that it can't be done, it's just not best.

In brief: You would be

Better to have a variety of protein sources so you don't miss any essential amino acids or other nutrients if you have a very limited diet.
Not saying that it can't be done, it's just not best.
Dr. Marsha Davis
Dr. Marsha Davis
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