2 doctors weighed in:
Does anyone have a diet for 12 year old with tyramine problems?
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1 doctor agrees
In brief: ? Migraine
If tyramine problem=migraine, here is a list of foods that are rich in tyramine to avoid triggering headaches: chocolate, yoghurt, all cheese except cottage cheese, smoked/pickled fish/meats (inc herring, caviar, bologna, salami, pepperoni), liver, avocados, bananas, figs, raisins+ red wine.
Check out my plate recommendations for food ideas, alternatives. From a fellow migraineur since childhood:).

In brief: ? Migraine
If tyramine problem=migraine, here is a list of foods that are rich in tyramine to avoid triggering headaches: chocolate, yoghurt, all cheese except cottage cheese, smoked/pickled fish/meats (inc herring, caviar, bologna, salami, pepperoni), liver, avocados, bananas, figs, raisins+ red wine.
Check out my plate recommendations for food ideas, alternatives. From a fellow migraineur since childhood:).
Dr. Pierrette Mimi Poinsett
Dr. Pierrette Mimi Poinsett
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