5 doctors weighed in:
Causes of never feeling sleepy, unrefreshing sleep and a racing mind?
5 doctors weighed in

Dr. Marsha Davis
Internal Medicine
4 doctors agree
In brief: Several causes
The most common cause is worry about things and not being able to turn your mind off.
It is also common in people who exercise then try to go to bed when they have their endorphines high in their system. Are you drinking too much caffeine at night? Are you drinking alcohol at night? Is there a lot of stress in your life at work and or at home? Stress and overwork is probably most common.

In brief: Several causes
The most common cause is worry about things and not being able to turn your mind off.
It is also common in people who exercise then try to go to bed when they have their endorphines high in their system. Are you drinking too much caffeine at night? Are you drinking alcohol at night? Is there a lot of stress in your life at work and or at home? Stress and overwork is probably most common.
Dr. Marsha Davis
Dr. Marsha Davis
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