6 doctors weighed in:

Does wearing a weighted vest during exercise help prevent osteoporosis?

6 doctors weighed in
Dr. Dean Giannone
Internal Medicine
3 doctors agree

In brief: Osteoporosis

Not necessary to wear a weighted belt during exercise, such as cardiovascular work, to prevent osteoporosis.
Weight bearing exercise, i.e light weight training is the rule along with supplementation of calcium and vitamin D3.

In brief: Osteoporosis

Not necessary to wear a weighted belt during exercise, such as cardiovascular work, to prevent osteoporosis.
Weight bearing exercise, i.e light weight training is the rule along with supplementation of calcium and vitamin D3.
Dr. Dean Giannone
Dr. Dean Giannone
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Dr. Ramon Garcia-septien
Family Medicine
1 doctor agrees

In brief: No

Osteoporosis is a disease that happen due to lack of estrogen in female.

In brief: No

Osteoporosis is a disease that happen due to lack of estrogen in female.
Dr. Ramon Garcia-septien
Dr. Ramon Garcia-septien
Thank
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