I go dizzy head pounds and my legs tingle all at the same time everytime I stand. Even when I get up slow. And I go dizzy when I move my head sideways?

See a neurologist. or orofacial pain specialist to rule out movement or balance disorder caused by the neurological deficit. This is a serious medical condition needs to be evaluated. See a neurologist for consultation, imaging and treatment. Take care. .
Low blood pressure. Check your blood pressure. This is a sign of ortho static hypotension, commonly called low blood pressure.