4 doctors weighed in:

Allergic to milk and sun rays are dangerous how else to get vitamin d ( I'm not deficient)?

4 doctors weighed in
Dr. John Munshower
Family Medicine
2 doctors agree

In brief: Vit D

Several other foods have Vit D.
See the attached link for the top 10 foods highest in Vit D. http://www.healthaliciousness.com/articles/high-vitamin-D-foods.php

In brief: Vit D

Several other foods have Vit D.
See the attached link for the top 10 foods highest in Vit D. http://www.healthaliciousness.com/articles/high-vitamin-D-foods.php
Thank
Dr. Andrew Lipton
Holistic Medicine

In brief: Vit D

Vit D supplementation is very safe and effective start with 1000 units per day.
Fish and mushrooms are good diet sources

In brief: Vit D

Vit D supplementation is very safe and effective start with 1000 units per day.
Fish and mushrooms are good diet sources
Thank
Get help from a real doctor now
Dr. Arnon Rubin
Board Certified,
22 years in practice
163K people helped
Continue
111,000 doctors available