How can I get rid of my fear of crowds x?

Psychotherapy or EFT. Psychotherapy can be very helpful with that. It will assist u in exploring any underlying issues & provide u specific training in various techniques to loosen up such fear; eft (emotional freedom technique) is a self help tool (www.Eftuniverse.Com) based on energy psychology that is proving to be very effective in freeing people of anxiety in anxiety-provoking situations. Hope this helps!

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How can I get rid of my fear of crowds at major sporting events besides leave early?

Enjoy watching sport. Consult with a psychologist to help you be free of your fears. Preferably someone who is competent and experienced in treating agoraphobia using a cognitive behavioral approach. It can help you be able to attend and enjoy the events you like. Read more...