2 doctors weighed in:

How can I get rid of my fear of crowds x?

2 doctors weighed in
Dr. Missid Ghanem
Clinical Psychology
1 doctor agrees

In brief: Psychotherapy or EFT

Psychotherapy can be very helpful with that.
It will assist u in exploring any underlying issues & provide u specific training in various techniques to loosen up such fear; eft (emotional freedom technique) is a self help tool (www.Eftuniverse.Com) based on energy psychology that is proving to be very effective in freeing people of anxiety in anxiety-provoking situations. Hope this helps!

In brief: Psychotherapy or EFT

Psychotherapy can be very helpful with that.
It will assist u in exploring any underlying issues & provide u specific training in various techniques to loosen up such fear; eft (emotional freedom technique) is a self help tool (www.Eftuniverse.Com) based on energy psychology that is proving to be very effective in freeing people of anxiety in anxiety-provoking situations. Hope this helps!
Dr. Missid Ghanem
Dr. Missid Ghanem
Thank
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