2 doctors weighed in:
Whats the best shampooing tips and conditioning treatment for dry hair?
2 doctors weighed in

Dr. Joseph Eastern
Dermatology
1 doctor agrees
In brief: Less of 1, more of 2
Most dry hair is caused by over-shampooing and over-blow drying, no matter what you've read.
Shampoo less frequently, perhaps only once or twice a week; add a conditioner (any good one will do); avoid blow drying and harsh styling products. That will work 99% of the time. If it doesn't, see your doctor to rule out an underlying cause.

In brief: Less of 1, more of 2
Most dry hair is caused by over-shampooing and over-blow drying, no matter what you've read.
Shampoo less frequently, perhaps only once or twice a week; add a conditioner (any good one will do); avoid blow drying and harsh styling products. That will work 99% of the time. If it doesn't, see your doctor to rule out an underlying cause.
Dr. Joseph Eastern
Dr. Joseph Eastern
Thank
Dr. Heidi Fowler
Psychiatry
In brief: Dry hair
Get enough sleep,avoid excess sugar & fat, v carbonated drinks, eat enough protein, exercise regularly.
Insure you have adequate Iron (like kale & other dark green leafies), Omega 3 fatty acids (like walnuts),vit.E (fruits & veggies), D & B vitamins, biotin & zinc. Avoid sulfates & formaldehyde in shampoos, over-washing, excessive blow dry heat & curling irons. When needed use quality conditioner.

In brief: Dry hair
Get enough sleep,avoid excess sugar & fat, v carbonated drinks, eat enough protein, exercise regularly.
Insure you have adequate Iron (like kale & other dark green leafies), Omega 3 fatty acids (like walnuts),vit.E (fruits & veggies), D & B vitamins, biotin & zinc. Avoid sulfates & formaldehyde in shampoos, over-washing, excessive blow dry heat & curling irons. When needed use quality conditioner.
Dr. Heidi Fowler
Dr. Heidi Fowler
Thank
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