I have sinuses forehead hurts dizziness and eyes burning What can I take to help my problem?

Flu. Seasonal flu is very common viral infection with symptoms you have described. Usually the condition resolves on its own with home care. Drink water and get a good rest. NSAIDs (e.g. Aleve) are also recommended every 6 hours. If concerned, see your PCP after 6 days or so.