Home remedies allerg. There are several things you can do at home for allrgic symptoms.1for nasal congestion you can use saline nose drops2wash your hair with warm water and shmpoo as pollens can get collected during the day3wear surgical mask on high pollen days outside4drink pepperment tea5use staem to clear your sinuses6no carpets and wash your sheets weekly to prevent house dust mite, dehumidify your home.
Saline irrigation. If talking about nasal allergies, nasal irrigation with saline is excellent. I highly recommend using a squeeze bottle like neilmed's, instead of the "pots". Make sure to keep bottle clean, use clean water, and the recommended salt and baking soda mix packets (both bottles and packets are sold at pharmacies and other convenience stores).
Multiple choices. Eat local honey, clean the filters in your air conditioner, wear a mask when working outdoors. Using nasal saline rinse can help in the evenings.
Natural Remedies. Neti pots rinse the nasal cavity with saline solution, flushing out allergens and loosens mucus. Prepackaged saline nasal sprays function much like Neti pots, but some find them easier to use. HEPA filters ease symptoms by trapping allergens and other airborne irritants, such as pet dander and dust. Temporary relief from hot steam shower. Capsaicin-based nasal sprays (Sinus Buster). Read more...