Is sensa as good as they say?

MAYBE NOT. Sensa is 'the sprinkle diet' and is a scent-based weight-loss product that delivers aromas that are supposed to reduce your appetite. Sensa's 6 mo. Study showed average of 15% weight loss. But no data past 6 mos.! sustained weight loss still comes down to diet and exercise. It makes more sense, to skip the scents and focus on what's proven to work. http://www.mayoclinic.com/health/sensa/an02050.