2 doctors weighed in:

I have a pear shaped body what should I do to attain a proper figure?

2 doctors weighed in
Dr. Axel Martinez-Irizarry
Family Medicine
1 doctor agrees

In brief: Exercise

Lower-body focused, power moves, total-body strength training, and endurance cardio.
Create a stronger, more defined upper body to balance out your shape.

In brief: Exercise

Lower-body focused, power moves, total-body strength training, and endurance cardio.
Create a stronger, more defined upper body to balance out your shape.
Dr. Axel Martinez-Irizarry
Dr. Axel Martinez-Irizarry
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