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If I substitute baby carrots for my usual snacks, will it help me lose fat?

1 doctor weighed in
Dr. Marguerite Barnett
Surgery - Plastics

In brief: Probably

Carrots are a very healthy snack and do not have the calories most snacks like potato chips have.
Anything can be overdone, however, so if you're eating so many you are turning orange, then cut back!

In brief: Probably

Carrots are a very healthy snack and do not have the calories most snacks like potato chips have.
Anything can be overdone, however, so if you're eating so many you are turning orange, then cut back!
Dr. Marguerite Barnett
Dr. Marguerite Barnett
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