3 doctors weighed in:

Hi doc, baby s in 5th month now. Wt kind of food to start with.

3 doctors weighed in
Dr. Lynne Weixel
Clinical Psychology
1 doctor agrees

In brief: Nice! Perfect time.

Try a Tbs or 2 of avocado, banana, sweet potato or spinach (for iron!) - smoothly well mashed.
After one, add another - variety is good unless a bad reaction. Then back up to see which is the problem. Don't try if too hungry or full - just normal hunger. If one rejection, try again another day. Eat together - talk about and show, touch, smell the whole food. Messy is okay. Have fun! Texture next!

In brief: Nice! Perfect time.

Try a Tbs or 2 of avocado, banana, sweet potato or spinach (for iron!) - smoothly well mashed.
After one, add another - variety is good unless a bad reaction. Then back up to see which is the problem. Don't try if too hungry or full - just normal hunger. If one rejection, try again another day. Eat together - talk about and show, touch, smell the whole food. Messy is okay. Have fun! Texture next!
Thank
Dr. Randy Baker
Holistic Medicine

In brief: Wait til 6 mos.then:

Consider waiting until 6 months as many experts advise- see https://health.
clevelandclinic.org/2013/03/dont-feed-your-baby-solid-food-before-6-months/
As for which foods,ideal first foods might be avocados and sweet potatoes. There is no consensus but see https://tinyurl.com/ybbxtdng
and https://wellnessmama.com/739/healthy-baby-food/
Do not start with grains.
Choose organic and homemade is best!

In brief: Wait til 6 mos.then:

Consider waiting until 6 months as many experts advise- see https://health.
clevelandclinic.org/2013/03/dont-feed-your-baby-solid-food-before-6-months/
As for which foods,ideal first foods might be avocados and sweet potatoes. There is no consensus but see https://tinyurl.com/ybbxtdng
and https://wellnessmama.com/739/healthy-baby-food/
Do not start with grains.
Choose organic and homemade is best!
Thank
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