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Good source of phospholipids?
1 doctor weighed in

Dr. Roberta Beals
Family Medicine
In brief: Milk, meat, nuts
Phospholipids are found in mother's breast milk and cows.
Beef, pork, chicken, fish and nuts are other sources. Different sources provide your body different ones.

In brief: Milk, meat, nuts
Phospholipids are found in mother's breast milk and cows.
Beef, pork, chicken, fish and nuts are other sources. Different sources provide your body different ones.
Dr. Roberta Beals
Dr. Roberta Beals
Thank
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