1 doctor weighed in:

Can you suggest a good non-pharmacological way to reduce blood pressure?

1 doctor weighed in
Dr. Calvin Weisberger
Internal Medicine - Cardiology

In brief: Hypertension

You can try low salt diet and exercise, along with meditation and yoga but if you have more than a borderline hypertension, you're better off doing those and consulting and doctor for medication.
If good control is obtained and you're sticking to the diet, exercise, etc. Can always try to back off the drugs at that point.

In brief: Hypertension

You can try low salt diet and exercise, along with meditation and yoga but if you have more than a borderline hypertension, you're better off doing those and consulting and doctor for medication.
If good control is obtained and you're sticking to the diet, exercise, etc. Can always try to back off the drugs at that point.
Thank
Get help from a real doctor now
Dr. Tonga Nfor
Board Certified, Internal Medicine - Cardiology
15 years in practice
521K people helped
Continue
100,000 doctors available