4 doctors weighed in:

Of how I can better manage my sleep and health?

4 doctors weighed in
Dr. Derrick Lonsdale
Preventive Medicine
3 doctors agree

In brief: Diet/exercisef

This question keeps popping up.
It is a reminder that the overall health of the U.S.Is awful! appropriate diet, staying away from "junk", coffee, smoking and taking open air exercise are the only ways that you can become "healthy". There are no short cuts. See my blog "oxygen, the spark of life" thatg you can google.

In brief: Diet/exercisef

This question keeps popping up.
It is a reminder that the overall health of the U.S.Is awful! appropriate diet, staying away from "junk", coffee, smoking and taking open air exercise are the only ways that you can become "healthy". There are no short cuts. See my blog "oxygen, the spark of life" thatg you can google.
Dr. Derrick Lonsdale
Dr. Derrick Lonsdale
Thank
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