1 doctor weighed in:

What can I do to lose weight that's fun to do?

1 doctor weighed in
Dr. Wayne Anderson
Neurology

In brief: Fun

Losing weight is a big deal and can be either tedious or fun.
I found that a group gym class (I like the BodyPump and similar programs) are fun. Often the same people are in the class week after week, and they become friends and help encourage further participation. If you have any health concerns, however, your practitioner should evaluate whether a particular gym program is appropriate.

In brief: Fun

Losing weight is a big deal and can be either tedious or fun.
I found that a group gym class (I like the BodyPump and similar programs) are fun. Often the same people are in the class week after week, and they become friends and help encourage further participation. If you have any health concerns, however, your practitioner should evaluate whether a particular gym program is appropriate.
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