2 doctors weighed in:

What foods can I put inside the body that raises HDL cholesterol level?

2 doctors weighed in
Dr. Howard Rubin
Internal Medicine - Cardiology

In brief: HDL

Not related to diet.

In brief: HDL

Not related to diet.
Dr. Howard Rubin
Dr. Howard Rubin
Thank
Dr. Mary Callahan
Internal Medicine - Cardiology

In brief: Raising HDL

There are really no foods to raise your hdl.
It can go up with aerobic exercise combined with a healthy low fat diet. However, it may be lower if you are male and in some families it runs lower. In some individuals Niacin has been shown to improve hdl.

In brief: Raising HDL

There are really no foods to raise your hdl.
It can go up with aerobic exercise combined with a healthy low fat diet. However, it may be lower if you are male and in some families it runs lower. In some individuals Niacin has been shown to improve hdl.
Dr. Mary Callahan
Dr. Mary Callahan
Thank
Read more answers from doctors