2 doctors weighed in:
What foods can I put inside the body that raises HDL cholesterol level?
2 doctors weighed in

Dr. Howard Rubin
Internal Medicine - Cardiology
In brief: HDL
Not related to diet.

In brief: HDL
Not related to diet.
Dr. Howard Rubin
Dr. Howard Rubin
Thank
Dr. Mary Callahan
Internal Medicine - Cardiology
In brief: Raising HDL
There are really no foods to raise your hdl.
It can go up with aerobic exercise combined with a healthy low fat diet. However, it may be lower if you are male and in some families it runs lower. In some individuals Niacin has been shown to improve hdl.

In brief: Raising HDL
There are really no foods to raise your hdl.
It can go up with aerobic exercise combined with a healthy low fat diet. However, it may be lower if you are male and in some families it runs lower. In some individuals Niacin has been shown to improve hdl.
Dr. Mary Callahan
Dr. Mary Callahan
Thank
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