2 doctors weighed in:

Bp 104/76. Is this healthy for a 30yr old female? How do I lower the 76? Diet and exercise?

2 doctors weighed in
Dr. Aniket Saha
Pediatrics - Hematology & Oncology
1 doctor agrees

In brief: Yes

Your BP is normal for someone your age.
No intervention is needed for this value. As always, you should eat healthy and exercise. This will help keep your BP in the normal range.

In brief: Yes

Your BP is normal for someone your age.
No intervention is needed for this value. As always, you should eat healthy and exercise. This will help keep your BP in the normal range.
Dr. Aniket Saha
Dr. Aniket Saha
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