3 doctors weighed in:
What is the role of fitness and exercise in the corporate world?
3 doctors weighed in

Dr. Janet Greenhut
Preventive Medicine
2 doctors agree
In brief: Fitness is important
Even if you exercise regularly, sitting all day can increase your risk of chronic disease.
So it's important to get up and move throughout the day every 30-60 minutes. If you're interested in making fitness part of your corporate culture, talk to the hr manager or wellness director. You'll need to get buy-in from the execs and support from coworkers. But it'll benefit everyone.

In brief: Fitness is important
Even if you exercise regularly, sitting all day can increase your risk of chronic disease.
So it's important to get up and move throughout the day every 30-60 minutes. If you're interested in making fitness part of your corporate culture, talk to the hr manager or wellness director. You'll need to get buy-in from the execs and support from coworkers. But it'll benefit everyone.
Dr. Janet Greenhut
Dr. Janet Greenhut
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