Related Questions

How can high blood pressure be prevented in a person?

Hypertension prevent. Some of it can be prevented and some of it can't (ie, due to genetic factors). Prevention aspects include keeping normal weight, regular aerobic exercise (3-4 days a week of walking, swimming, bike riding, aerobics, treadmill, etc), low salt diet in some populations, higher vegetable consumption. Read more...
Gut health. Keep gut healthy and calm, use phytonutrients and monounsaturated fats. Oxidative stress causing leaky vessel wall so detox frequently - for supplements use shittake or reishi mushroom and monounsaturated fats. Read more...
Lifestyle changes. Try lifestyle changes first: - don't smoke cigarettes or use any tobacco product. - lose weight if you're overweight. - exercise regularly. - eat a healthy diet that includes lots of fruits and vegetables and is low in fat. - limit your sodium, alcohol and caffeine intake. - try relaxation techniques or biofeedback. Read more...

What are the main causes of high blood pressure? Can it be prevented?

HTN. Primary causes - you are born with it. Secondary - renal, endocrine, etc - treat the underlying cause. Read more...

I've been on toporal for high blood pressure does this med help with preventing heart attact does it lessen my chance?

Yes. Toprol (metoprolol) is a beta blocker, it blocks the beta-adrenergic receptors in the heart and blood vessels. Beta receptors are triggered by adrenaline, so they block the effect of adrenaline on your heart. They decrease the workload of the heart and have been shown in numerous studies to decrease the risk of a heart attack, and prevent death after a heart attack. Read more...
Not likely. Toprol, (metoprolol) like other beta blockers, can provide benefit in patients who already have heart disease and have had a heart attack. For someone who only has hypertension, there is no evidence that it will help prevent heart attack. More important thing here is to manage the blood pressure itself, which will definitely help protect the heart. Read more...

What are ways to lower high blood pressure?

MANY. I'm glad you asked. Non medical ways are your first line and include diet and exercise: Lower salt in your diet, lower fat consumption, moderate exercise (walking for 30 minutes 5 times a week). If you are in the habit of taking NSAIDS such as Ibuprofen, motrin, aleve- those can also increase your BP. Reduce stress. Best of luck! Read more...

In what ways are high blood pressure and anxiety related?

Anxiety may lead to. Hypertension by constricting blood vessels near the surface of the body as part of the fight/flight response. If this emergency response is set off too often or stays on too long, blood pressure may become persistently elevated. Skin temperature biofeedback is an effective treatment. Check www.Bcia.Org & www.Aapb.Org for biofeedback professionals & more information.. Read more...

What are some ways to manage high blood pressure?

Diet, wgt loss, exer. Diet, wgt loss, exerecise. Sodium restriction is important. There are numerous drug options available as well. Discuss with you doctor. Read more...

Could you tell me ways in which to lower high blood pressure?

Treat Blood Pressure. Lifestyle changes such as losing weight, exercising regularly, decreasing sodium (salt) intake, avoiding alcohol and excessive stimulants such as caffeine, getting enough sleep, treating sleep apnea if present all help. However, blood pressure tends to rise gradually with age, so be prepared to take some medicines in needed to prevent stroke, heart attack, heart or kidney failure, etc. Read more...

Could you tell me what are good ways to lower high blood pressure?

Taking medication. Exercise and low salt diet, keeping your weight under control are very beneficial but you must take your medication regularly to avoid complications. Read more...