1 doctor weighed in:

Will I need to do lots of cardio while drinking protein shakes before and after workouts to not get fat?

1 doctor weighed in
Dr. Walter Futterweit
Internal Medicine - Endocrinology

In brief: Alternate dyas of PS

Actually if you are overweight, cut the protein shake to alternate days.

In brief: Alternate dyas of PS

Actually if you are overweight, cut the protein shake to alternate days.
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