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Are baby carrots or regular carrots healthier for you?

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Dr. Marguerite Barnett
Surgery - Plastics

In brief: No difference

Baby carrots are actually regular carrots which have been cut to resemble small or "baby" carrots.
Carrots are a very healthy snack but the only way to get a benefit is to eat them. Therefore "baby carrots" probably win out because they are conveniently packaged and don't need skinning or trimming and people are more likely to eat them.

In brief: No difference

Baby carrots are actually regular carrots which have been cut to resemble small or "baby" carrots.
Carrots are a very healthy snack but the only way to get a benefit is to eat them. Therefore "baby carrots" probably win out because they are conveniently packaged and don't need skinning or trimming and people are more likely to eat them.
Dr. Marguerite Barnett
Dr. Marguerite Barnett
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