6 doctors weighed in:
I have trouble making decisions and I panic a lot about losing control?
6 doctors weighed in

Dr. Missid Ghanem
Clinical Psychology
3 doctors agree
In brief: Get in therapy...
Talk therapy can be so helpful with such concerns/fears .
.. Enjoy the process of discovering ways to experience life as a non threatening unfolding experience, rather than a scary experience if not controlled just right! again, therapy is a gentle, empowering and reassuring self discovery and growth process. Get in therapy. You'll be glad you did!

In brief: Get in therapy...
Talk therapy can be so helpful with such concerns/fears .
.. Enjoy the process of discovering ways to experience life as a non threatening unfolding experience, rather than a scary experience if not controlled just right! again, therapy is a gentle, empowering and reassuring self discovery and growth process. Get in therapy. You'll be glad you did!
Dr. Missid Ghanem
Dr. Missid Ghanem
Thank
Dr. Peter Kurzweil
Internal Medicine
3 doctors agree
In brief: Lose the control...
Fear of loss of control underlies all phobias, most anxiety or panic attacks, and limits one's potential as an ever-evolving human being.
Learn relaxation technique that works for you that blocks the primitive 'flight respon'', then let rational win over irrational. Flying: the pilot will get u there. Bridges: it will hold up your car. Talking in front of audience: picture them naked. Lose & live.

In brief: Lose the control...
Fear of loss of control underlies all phobias, most anxiety or panic attacks, and limits one's potential as an ever-evolving human being.
Learn relaxation technique that works for you that blocks the primitive 'flight respon'', then let rational win over irrational. Flying: the pilot will get u there. Bridges: it will hold up your car. Talking in front of audience: picture them naked. Lose & live.
Dr. Peter Kurzweil
Dr. Peter Kurzweil
Thank
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