1 doctor weighed in:
Does someone who sweats a lot need more water than usual?
1 doctor weighed in

In brief: Yes
You need to replenish what you are losing, otherwise, you will dehydrate.
Sweating can be the obvious sign of water lose, but when you breath more deeply during exercise, you also lose a lot of moisture in breathing.

In brief: Yes
You need to replenish what you are losing, otherwise, you will dehydrate.
Sweating can be the obvious sign of water lose, but when you breath more deeply during exercise, you also lose a lot of moisture in breathing.
Dr. Lester Thompson
Dr. Lester Thompson
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